Rehabilitation after resection of the stomach

author: physician Koshen AK

In our dynamically developing modern world there are all the same problems of the past years, which for some reason are not solved, but, on the contrary, are even more aggravated. The technological area is well developed, i.e. it's all sorts of gadgets, robotics, and technology in general. This includes medical devices. More and more new methods of early diagnosis and the least traumatic invasive treatment are being developed and introduced, while prevention has remained the same.

Concerning the topic of this article, we mention that with the increase in the pace of life of people all over the world, first of all the human body suffers: lack of sleep, chronic fatigue, quick snacks, "on the fly" snacks, all sorts of fashion diets, overeating for the night. a day few people have time to eat well. Hence, there are problems with the digestive tract. While young, people rarely pay attention to their health, therefore, at an older age, as a rule, medication treatment does not help or, even worse, ulcer and stomach cancer develop. The consequence of this is surgery. Recovery after it is a long and time-consuming process.

Diet after gastrectomy

To the fore, as with any disease, a diet comes out. Due to the fact that during operations on the stomach it is removed completely or partially, the way of preparation and ingestion of food takes place in a special mode. The main goal of the diet is to avoid complications, strict adherence to the diet. The essence is as follows: food is divided into fractions, parts 5-6 times a day, the food must be thoroughly chewed so as not to overload the stomach, and also use a variety of balanced products. From the diet excluded products that stimulate excessive secretion of gastric juice, pancreas, as well as avoid dumping syndrome.

Dumping syndrome is a condition that often develops during rehabilitation after a stomach resection. Its essence is that the food from the stomach comes immediately large volumes in the jejunum and that in time to suck up all the necessary substances, blood drips sharply to this department. This happens quite quickly, which leads to a sharp decrease in the volume of circulating blood and blood pressure. Immediately after eating, such symptoms as weakness, disability, dizziness, headaches, palpitation, fainting appear.

Now in more detail. To begin with, we must completely eliminate quickly or easily assimilated carbohydrates. Such as sweets, cakes, honey ... Next every day, keep in your diet animal proteins and vitamins. It should be mentioned about cooking methods - dishes cooked for a couple, boiled, which is the least irritating to the gastric mucosa. The important point is the temperature of the dish, i.e. there should not be cold and hot dishes or liquids, only in a warm form.

Exclude from the diet soups for which frying in oil is used, soups made from bean varieties, borsch, soup, and okroshka. You can not eat meat and fish fatty varieties, smoked products, spices, canned food, all sweet dishes, do not abuse various spices, even the most expensive and overseas. Completely eliminate the flour products, especially cooked on the basis of yeast, as well as eggs.

List of allowed products

Meat, fish, game of low-fat varieties, steamed, extinguished or roasted, scrolled through a meat grinder, soufflé, soft-boiled eggs, diet cottage cheese, milk and butter with a low percentage of fat, green or non-black tea.

If you stick to this plan for several months, then the restoration will be painless and effective. The main thing is to watch your diet, the mode of food intake and observe the proper processing of food. We wish you a speedy recovery!

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GUNASEELAN: Am working in a ship as marine officer. I had Laproscopic appendix surgery 15 days before can i go for the ship within one month. I have heavy work like weight lifting and embarking on 60° step. Is that possible?

Emily Taylor: I'm only been cleared for walking and no lifting anything over 15 lbs as I just had hysterectomy surgery November 25,2020. It is difficult not wanting to get back into my 40 minute workout that I was doing before my surgery.

Nancy Holm: This is exactly what I have been looking for! You answered many of the questions I have regarding why my recovery is like it is. I just raked leaves with my husband, and I got dizzy and my abs felt so worn out! I slowed down then came inside and found your video! Whew! I’m only 5 weeks post laparoscopy gallbladder removal surgery and I was told to avoid sit-ups, but was not sure what I could do. Thank you so much!!!!

Malinda Barney: Appreciate the simplicity and timing of these exercises. Your positive encouragement was nice too. I’ll be doing your other workouts as well on my road to recovery.

gowtham austin: I removed my appendix using laproscopic before last 9 month ago which exercises i want to do for abmoninal gas and bloating in abdominal region

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